A lighter touch focused on relaxation
and stress reduction. It helps to replenish nutrients and oxygen
for cells and tissues while removing waste and reducing stress.
It literally renews the body and allows for easier movement
and a deeper sense of self. Managing your stress with massage
can alow for greater energy and a reduction of stress related
disorders. Massage helps to quiet the nervous system and relaxes
the mind.
Deep Tissue
& Injury Treatment
Massage that does not run away
from the problem area. Whether you have an acute muscle injury
or a chronic, aching injury Deep Tissue massage can help. It
is a deeper touch that gets to problem areas and helps muscles
to release and relax. By using different techniques to stop
spasming muscles, stretch and realign muscle fipers, break up
scar tissue,and release old trigger points, allowing new blood
to circulate; bringing in fresh oxygen and nutrients to the
cells and tissue. Which in turn speeds the healing of the damaged
muscle while relieving pain and discomfort.
When the lymph circulation stagnates,
fluids, proteins, cells and toxins accumulate, and cellular
functioning is significanly compromised. This may open the way
to many physical ailments and hasten the aging process. Lymphatic
Drainage Therapy is a hands-on tecnique designed to attain and
sustain proper functioning of the human fluid system.
Craniosacral Therapy
The craiosacral system consists
of the membraines and cerebrospinal fluid that surround and
protect the brain and spinal cord. Since this vital system infulences
the development and performace of the brain and spinal cord,
an imbalance or restriction in it could potentially cause any
number of sensory, motor or neurological disabilities. CranioSacral
Therapy is a gentle method of detection and correction that
encourages your own natural healing mecanisms to dissipate these
negative effects of stress on your central nervous system.
For more information on Craniosacral
Therapy or Lymph Drainage Therapy, visit www.upledger.com
Swedish/Relaxation