A lighter touch focused on relaxation and stress
reduction. It helps to replenish nutrients and oxygen for cells
and tissues while removing waste and reducing stress. It literally
renews the body and allows for easier movement and a deeper
sense of self. Managing your stress with massage can alow for
greater energy and a reduction of stress related disorders.
Massage helps to quiet the nervous system and relaxes the mind.
Deep Tissue & Injury Treatment
Massage that does not run away from the problem
area. Whether you have an acute muscle injury or a chronic,
aching injury Deep Tissue massage can help. It is a deeper touch
that gets to problem areas and helps muscles to release and
relax. By using different techniques to stop spasming muscles,
stretch and realign muscle fipers, break up scar tissue,and
release old trigger points, allowing new blood to circulate;
bringing in fresh oxygen and nutrients to the cells and tissue.
Which in turn speeds the healing of the damaged muscle while
relieving pain and discomfort.
When the lymph circulation stagnates, fluids,
proteins, cells and toxins accumulate, and cellular functioning
is significanly compromised. This may open the way to many physical
ailments and hasten the aging process. Lymphatic Drainage Therapy
is a hands-on tecnique designed to attain and sustain proper
functioning of the human fluid system.
Craniosacral Therapy
The craiosacral system consists of the membraines
and cerebrospinal fluid that surround and protect the brain
and spinal cord. Since this vital system infulences the development
and performace of the brain and spinal cord, an imbalance or
restriction in it could potentially cause any number of sensory,
motor or neurological disabilities. CranioSacral Therapy is
a gentle method of detection and correction that encourages
your own natural healing mecanisms to dissipate these negative
effects of stress on your central nervous system.
For more information on Craniosacral Therapy
or Lymph Drainage Therapy, visit www.upledger.com
Swedish/Relaxation